Ellen Viking – Sweden’s Strongest Woman U63 • Powerlifter • Strength Influencer


🏆 Ellen Viking – Sweden’s Strongest Woman U63 • Powerlifter • Strength Influencer

Full Name: Ellen B. Åkesson
Nickname: Ellen Viking (@ellen.viking)
Nationality: Swedish
Professions: Powerlifter, Strength Sports Athlete, Personal Trainer, Twitch Streamer
Fields: Bodybuilding, Powerlifting, Circus arts, Swimming, Gymnastics


📏 Physical Profile & Athletic Presence

  • Bodyweight Class: ~63 kg (U63 category)
  • Height & Build: Strong, muscular build ideal for heavy compound lifts.

Ellen combines powerlifting strength with the grace of athletic conditioning, reflecting Scandinavian discipline and Viking vigor.


🥇 Athletic Achievements & Career Highlights

  • Sweden’s Strongest Woman U63 Champion multiple times
  • Powerlifting PRs:
    • Deadlift: 197.5 kg (Swedish U63 record)
    • Squat: +17.5 kg improvement within months
    • Bench press: national titles and consistent PRs

Reddit praises:
“ellen is such an amazing character and a very lovely person. she strong as f”
“Her competition best is 200 kg… Beast.”


🏋️ Training, Coaching & Discipline

  • Versatile Training Background: Former swimmer, gymnast, circus performer, rugby player & military-style training
  • Pro Movement into Coaching: Recently launched international online personal training, certified via BodyFight Sverige

Ellen’s versatile athletic history gives her training programs depth, ranging from powerlifting and hypertrophy to mobility and functional strength.


📲 Online Presence & Community Engagement

  • Instagram (@ellen.viking):
    • ~477k followers
    • Showcases powerlifting progress, strength milestones, competition updates
  • Twitch: Streams training, strength tips, community interaction, gaming crossover
  • Reddit Reaction: Users admire her strength and character:


    “100 kg/220 lbs bench press like this 😎”


💼 Professional & Personal Life

  • Education: Studies in philosophy & cognitive science alongside athletic career
  • Brand Partnerships: Team athlete with Svenskt Kosttillskott, offers discount code ELLEN10
  • Values: Prioritizes mental health, long-term athletic development, and smart progression—choosing rest over burnout

🌟 Why Ellen Inspires Strength Communities

  1. Mental & Physical Fortitude: Seamlessly blends heavy lifting with mindset training.
  2. Multi-Discipline Athlete: From swimming and gymnastics to powerlifting and circus arts.
  3. Engaging Educator: Online coaching, candid streams, and progress transparency.
  4. Community Role Model: Celebrated for authenticity and Viking-inspired strength.

✨ Final Take

Ellen Viking—Ellen B. Åkesson—is far more than Sweden’s U63 champion; she’s a modern-day Viking in strength sports. Thanks to her hard-earned records, athlete-to-coach evolution, and interactive social presence, Ellen stands out as a powerful ambassador for strength training, authenticity, and self-discipline.


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