Ellen Viking – Sweden’s Strongest Woman U63 • Powerlifter • Strength Influencer
🏆 Ellen Viking – Sweden’s Strongest Woman U63 • Powerlifter • Strength Influencer
Full Name: Ellen B. Åkesson
Nickname: Ellen Viking (@ellen.viking)
Nationality: Swedish
Professions: Powerlifter, Strength Sports Athlete, Personal Trainer, Twitch Streamer
Fields: Bodybuilding, Powerlifting, Circus arts, Swimming, Gymnastics
📏 Physical Profile & Athletic Presence
- Bodyweight Class: ~63 kg (U63 category)
- Height & Build: Strong, muscular build ideal for heavy compound lifts.
Ellen combines powerlifting strength with the grace of athletic conditioning, reflecting Scandinavian discipline and Viking vigor.
🥇 Athletic Achievements & Career Highlights
- Sweden’s Strongest Woman U63 Champion multiple times
- Powerlifting PRs:
- Deadlift: 197.5 kg (Swedish U63 record)
- Squat: +17.5 kg improvement within months
- Bench press: national titles and consistent PRs
- Deadlift: 197.5 kg (Swedish U63 record)
Reddit praises:
“ellen is such an amazing character and a very lovely person. she strong as f”
“Her competition best is 200 kg… Beast.”
🏋️ Training, Coaching & Discipline
- Versatile Training Background: Former swimmer, gymnast, circus performer, rugby player & military-style training
- Pro Movement into Coaching: Recently launched international online personal training, certified via BodyFight Sverige
Ellen’s versatile athletic history gives her training programs depth, ranging from powerlifting and hypertrophy to mobility and functional strength.
📲 Online Presence & Community Engagement
- Instagram (@ellen.viking):
- ~477k followers
- Showcases powerlifting progress, strength milestones, competition updates
- ~477k followers
- Twitch: Streams training, strength tips, community interaction, gaming crossover
- Reddit Reaction: Users admire her strength and character:
“100 kg/220 lbs bench press like this 😎”
💼 Professional & Personal Life
- Education: Studies in philosophy & cognitive science alongside athletic career
- Brand Partnerships: Team athlete with Svenskt Kosttillskott, offers discount code ELLEN10
- Values: Prioritizes mental health, long-term athletic development, and smart progression—choosing rest over burnout
🌟 Why Ellen Inspires Strength Communities
- Mental & Physical Fortitude: Seamlessly blends heavy lifting with mindset training.
- Multi-Discipline Athlete: From swimming and gymnastics to powerlifting and circus arts.
- Engaging Educator: Online coaching, candid streams, and progress transparency.
- Community Role Model: Celebrated for authenticity and Viking-inspired strength.
✨ Final Take
Ellen Viking—Ellen B. Åkesson—is far more than Sweden’s U63 champion; she’s a modern-day Viking in strength sports. Thanks to her hard-earned records, athlete-to-coach evolution, and interactive social presence, Ellen stands out as a powerful ambassador for strength training, authenticity, and self-discipline.







