Nikita Simpson – Curvy Fitness Model, Strength Coach & Body Positivity Advocate


Nikita Simpson – Curvy Fitness Model, Strength Coach & Body Positivity Advocate

Full Name: Nikita Simpson
Nickname: Nikita (@nikita_simpson)
Born: ~1995–1998 (estimated), USA
Profession: Fitness Model, Personal Trainer, Body Positivity Influencer


📏 Physical Stats & Aesthetic

  • Build: Muscular, curvy physique celebrated for glute, leg, and full-body strength
  • Performance Stats: Squats up to 130 kg (~286 lb) for reps; deadlift PB of 180 kg (~397 lb)
  • Skin & Hair: Blonde hair, muscular skin tone; proudly embraces cellulite and realness

🏆 Fitness Career & Impact

Nikita’s decade-long fitness career includes over 10 years of personal training experience—branded as a “strength and booty growth specialist” with online coaching via @powerhouse365. Her Instagram presence (528K+ followers) features powerful gym content: heavy lifts, technique tips, program insights—and frequently promoted via brand partnerships like Ryderwear.


🏋️ Training & Nutrition Philosophy

  • Training Style: Focus on heavy compound lifts—squats, deadlifts—with disciplined progression and varied phases (bulk, shred, maintenance) .
  • Nutrition: Advocates calorie surplus for hypertrophy (“eat to grow”) with high-protein whole foods to support muscular growth.
  • Body Positivity: Celebrates muscular curves, cellulite acceptance, and the power of consistency over aesthetics.

📲 Social Media & Community Engagement

  • Instagram: @nikita_simpson — 528K followers, regular lift videos, transformation visuals, workout education, and promo codes.
  • TikTok: @nikitasimpson257 — ~127K followers; shares fitness tips, outdoor lifestyle clips, and engaging routines.
  • Reddit Recognition: Heavy praise from fans:


    “Nikita is a glorious example of a thick strong woman… She doesn’t look more than 5’6 lol.”
    “She squats the whole machine… Pump is crazy.”


💼 Coaching & Brand Collaborations

  • Online Coaching: Offers specialized “booty programs” and strength phase coaching through @powerhouse365.
  • Brand Partnerships: Collaborates with fitness brands like Ryderwear (with code NIKITA), protein supplement companies, and training platforms.

🌟 Why Nikita Inspires

  1. Strength-First Focus: Lifts heavy and shares real progress, not just glam content.
  2. Authentic Body Confidence: Embraces imperfections, fights body-shaming, and empowers fans.
  3. Pro Coaching Insight: Combines long-term fitness education with everyday motivation.
  4. Community Support: Engages actively with followers and clients, fostering a strong support network.

✨ Final Take

Nikita Simpson is a powerhouse fitness model and coach whose expertise, authenticity, and body-positive message set her apart. From her 180 kg deadlift to her thriving online community, she exemplifies strength, mindset, and real-world progress. As she continues to grow her coaching brand and influence, Nikita remains a leading voice for empowered, confident fitness.


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