Ju a nam fitness female bodybuilder Age Biography Height Weight

Ju a nam is a korean fitness athlete model and a wellness star.

• Name- Ju a nam
• Age- 25
• Country- South Korea
• Language- Korean

Biography- Ju a nam was born in south korea in 2000. She loves bodybuilding since her teens.

Physical appearance

• Height- 5’4 inches
• Weight- 68 kgs
• Skin- White
• Eyes- Black
• Hair- Black

She has long black and shiny hairs and white skin. She is 5 ft. 4 inches tall and has 68 kgs weight. Shee is so adorable like a muscular doll.

Age:

She is 25 years old girl from South Korea.

Profession-

By profession, she is a fitness model, a weightlifter and an athlete and a diva.

Many profession she has

Fitness model, Weight lifter, Athlete, and a diva.

Education:

She has done her graduation in nutrionist and psychology.

Journey:

In teens she has joined gym and started her journey of making muscular body and she did this after facing lots of hardwork and injuries she made her muscular body. Many circumstances had come in her life but she didn’t give up and fought with all like a warrior.

Gym routine

She does workout for 5 days in a gym and rest 2 days she rests.

Workout steps:-

• Step-1 Starts with cardio
• Step-2 Then weight lifting
• Step-3 Then heavy exercise
• (In which she focuses more on her full body)

Diet routine:-

In diet she focus to take food which is enriched with lots o carbs fibres protein green vegetables and minerals and with supplements.

Social media

On social media she has many followers who follow her for getting good fitness goals. Instagram: on instagram millions of people follow her and achieving fitness goals by taking guidance of her. She has 400k followers on instagram and more than 500 posts on instagram. On instagram you will see that she only uploads gym content which is very inspiring.

instagram id – @jooju__fit

Collaboration– She is collaborating with many big and famous brand such as:-

• gym80international
• muscleglamsuits

Thanks.